I have decided that after each one of my blogs, I will add a stress relief tip. This will be anything from watching fish to lower your blood pressure, exercising, or to planting a rose bush.
If you have any ideas you would like to share, please make a comment and I can put it up for the next day’s tip. Your participation will be appreciated and a lot of fun too.
Hope to hear from you soon.
Stress Relief:
This will be really hard for some of us. Turn off the news, and do not read the newspapers for at least three days and see if you feel calmer. I tried this and I wasn’t constantly angry over the left wing media’s bias, and didn’t get confused, and scared about our economy.
1 comment:
Love this new idea. My stress reliever is just that...stay away from the news and quit trying to understand it all. I know that sounds like complacency, but it's actually self preservation...I only watch a little news and then Im picky about which channel I listen to. I love Rush! I also watch the yahoo or google top news stories and IF something catches my eye, I go further with it, but a t least I kind of know whats happening. Because of this, I didnt know paul newman died for two days! Not a big deal....
For me, movies are a great "escape". A good tear jerker, chick flick is the best!
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